Shea butter 乳木果油

家中常备乳木果油[微笑]

据说很多非洲妇女就是一直用乳木果油，所以她们的皮肤非常柔软光滑。淡黄色，很浓的植物味。如果不用的话需要冰箱冷藏，要不然放久了就会有变白还有油hao味。照片右边那罐就是我一直放在外面用的，明显有些发白了。


哪干往哪涂，虽然比较油但是吸收的很好。可以直接当润唇膏，不过也就是睡觉前涂。或者就是在洗完澡或洗脚后，涂在小腿和脚后跟这些最容易干燥的地方，第二天早上起来干燥症状会缓解好多。夏天穿了凉鞋/凉拖后，洗完脚也拿乳木果油涂一遍保养下。粗糙脚后跟放任不管后真的不忍直视....


题外话：如果是特别干的皮肤尤其冬天小腿部分爱起皮，也可以试试这样- 就买那种很便宜的国产护肤用的橄榄油，打浴液前先全身涂一遍橄榄油，然后再上浴液再冲掉。坚持一段时间后绝对会看到效果，皮肤真的很软滑的。


之前还有买过别人用乳木果油做基底霜然后加精油配成的去湿疹霜（乳木果油本来也有对皮肤炎症有一定作用）。感觉对于症状较轻的湿疹比较有用，我妈妈朋友的手上很爱起湿疹，给她用了后很有效。但是对于我家那位的严重湿疹，短时间内效果不算好，而且他还老是忘了这个需要天天去涂...

前一阵给同学也寄去了两大罐,正好她生了宝宝可以给宝宝用，还帮助对付婴儿湿疹。

“Shea butter is naturally rich in vitamin A and E, both fabulous antioxidants which may help to counteract free-radical damage from the effects of the sun. Shea butter has been called anti-ageing, due to the positive effects experienced by those who have used it in their anti wrinkle treatments. It is thought to help increase the micro-circulation which in turn increases the blood supply to and from the skin, helping to bring more nutrients to the top layers of the skin, effectively nourishing it. Shea butter also contains fatty acid triglycerides (mainly oleic and stearic) as well as Stigmasterol (a plant stearol) which gives Shea butter its ability to relax tired muscles as well as provide relief for swelling and arthritis.” 摘自Green Valley